I help busy professionals across all fitness levels improve their health and fitness by firstly educating them, keeping them accountable and thus making sure they achieve their fitness goals along with a healthier lifestyle.
I am highly motivated personal trainer and specialise in natural bodybuilding and body transformation. Providing my clients with far more then just workouts, I fully customise all training programs and nutritional plans to focus on changing the mindset and keeping you motivated and promoting all-round health
By practicing what I preach I know how challenging sometimes training can be, therefore I guide my clients every step of the way during their fitness journey.
My speciality is in strength training and this is where my true expertise lays. I focus on helping my clients increase their strength and lean muscle mass, whilst reducing the risk of injuries and thus improving overall quality of life. Combining my training techniques with nutritional strategies I guide my clients in finding balanced nutrition that works for them.
I enjoy setting new goals and challenges for my clients that make them step outside of their comfort zone – without going too far, and work towards a healthier and happier life.