THE PHILOSOPHY
The team at Advantage Personal Training understand that getting fit can be a challenge. From a change in mindset to understanding how your body works and responds to various exercises and movements, we know that things aren’t always going to go your way. But that’s where we step in. With an understanding and caring team, we’ll help you achieve things you never thought possible.
HAVE YOU LOST YOUR WAY?
At Advantage Personal Training we’re all about helping you find a love and passion for fitness and health.
Whether you’re a beginner gym user or a professional athlete, we can tailor our programs to help you.
What are your goals?
When it comes to training, goals are important – you need something to measure your results to. We’ll help you set achievable goals and we’ll celebrate with you when you achieve them. Whether you just want to run 5km or lift 150kg, we’ll be encouraging you all the way.
No Time Wasting
Worried about wasting time and not getting the most out of your session? Don’t worry – we have plans and strategies in place to help you get the most out of your training sessions. All you need to do is turn up on time ready to go.
Train with the Best
Advantage Personal Training is home to some of Sydney’s Eastern Suburbs top personal trainers, waiting to help you reach your goals. With over 10 years of experience and specialising in fat loss, nutrition, muscle gain, and general overall health, we’re here to help you become the best possible you.